When you feel better, you can move better and do more. Infrared helps with healing through its pain relief and anti-inflammation benefits. The light penetrates the body and stimulates circulation, decreases inflammation, and provides relief from pain.  The deep detoxification infrared waves stimulating within the body are also known to help remove certain toxic heavy metals and other environmental toxins. Infrared also boosts the immune system, helping the body stay healthy and ready to fight viruses and other illnesses.

Come in and use the pool on your own! Our solo swims are limited to one person. The endless swim spa is kept at 90 degrees and is 55 inches deep. Spend your time working on your swimming techniques or perform an exercise routine in the water! Private bathrooms are available for your use. Solo swims are available Monday-Friday, the pool is closed on the weekends. Pair your swim with a sauna session and reap the benefits of exercise and a good sauna sweat.